Tag: ultra-processed foods

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Diet Swap Study Reveals How Ultra-Processed Foods Can Derail Weight Loss

In case you needed more incentive to cut down on ultra-processed foods, a new diet swap study out today reveals that people experienced greater weight loss while eating minimally processed foods than they did when they ate a nutritionally similar, ultra-processed diet. In a six-month trial led by scientists at University College London, study participants […]

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