If ever a bed deserved a five-star review, it’s this one. In a recent case report, doctors describe how a smart bed’s monitoring saved a 70-year-old man from almost certain doom. James Ip, a cardiologist at Weill Cornell Medical College and New York–Presbyterian Hospital, detailed the strange tale in the New England Journal of Medicine […]
Why Your Workouts Before Bedtime Need to Stop
When work runs long, the commute home is slow, and cooking dinner takes forever (you promised yourself you’d stop ordering takeout), it’s normal to try to squeeze in a quick workout before crashing. Better than not exercising at all, right? Unfortunately, a recent study has bad news for you: Intense workouts shortly before bedtime may […]